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34 women with obesity, BMI 36.9, randomised to 24 weeks of tirzepatide (mean 8.8 mg weekly) or placebo, with cold-stimulated F-FDG-PET/CT: Participants with detectable BAT rose from 41.2% to 64.7%

Low-glycemic fruits digest more slowly, support appetite control, and fit well into a balanced diet focused on weight management

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GLP-1 medications such as Ozempic, Wegovy, Mounjaro, and Zepbound have transformed weight management and type 2 diabetes care for millions of people

GLP-1 medications can cause side effects, especially in the early weeks